East Fife Sports Council is delighted to support Cupar and District Swimming Club with funding. The club has extended its training to include land-based strength and conditioning and will buy new kit to help deliver this. Incorporating this into swimmers’ training helps give athletes a competitive edge, especially in a sport where a 100th of a second can win a race. Dry-land exercises help build athleticism, strength and power, plus helps to minimise injury as athletes develop. All the swimmers in the club will benefit from the new equipment. The EFSC committee is very happy to support the club to develop its activities and wishes all the swimmers well with their training out of the water.
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